Massage Therapy is Back at Luminaria Studios!

A couple years ago, I made the difficult decision to put my massage therapy license on hiatus. I’d been offering massage for almost 8 years, but with the addition of my esthetics license I felt like I was doing too many things, and the location I was working at at the time wasn’t ideal for offering relaxing massage.

Fast forward through one of the most stressful years many of us have ever seen, and here we are in 2021, in desperate need of self care! I predict this year we will all be seeking therapies that bring us comfort, stress reduction, and better sleep. What is one therapy that can help with all of those needs? You guessed it - a great relaxation massage!

Gyms have been closed far too long. It’s been proven by many studies that physical activity reduces stress and anxiety, and promotes feelings of well-being. So many people are anxious to hit the gym again. When we’re finally able to return to the gym, our bodies will quite possibly (probably) go through a phase of soreness, stiffness, tightness. What will help ease that transition? That’s right - a dynamic sports massage!

Whatever your needs, Luminaria Studios will be offering 30- and 60-minute massage sessions to help you in 2021. I offer deep tissue, Swedish relaxation, cupping, trigger point therapy, and light work for those with fibromyalgia. Soon additional therapists will be here to offer other supplementary modalities to meet your needs at times that accommodate your schedule. Book online now!

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How to Choose a Quality Lash Artist

Last week I wrote about the best habits to develop to make your lashes last the longest. Today, on the flip side of that coin, is about finding a lash artist who won’t wreck your lashes!

The thing I, sadly, hear the most is that a particular studio gets a ton of clients because they’re offering $50 full sets of extensions. People are going there because they’re drawn to that price. I will admit, I’m often drawn to a particular service or product based on that factor as well! But the old adage, You get what you pay for, is never more true than in this case.

Price is often predicated on location. There are some cities that have such a saturation of lash artists that are working to price each other out, that a $50 full set isn’t unheard of for quality lash artists. Here in the Portland area, however, good lash artists aren’t “racing to the bottom”. You can find a really great, experienced and educated lash artist who offers full sets of extensions anywhere from $150-$300. It should be noted, that higher price does not equal better. I’ve personally had to fix and replace lashes that the client said they paid over $250 for. It should also be noted, sometimes lash artists offer special pricing; occasionally offering a discount doesn’t mean they’re a poor choice.

So an important factor to consider, then, since you cannot choose on price alone, is their portfolio. All good lash artists post their work on their Instagram account or some other medium. Dig deeper. Look through their pictures, and zoom in - do the lashes look glued together? Do you see big shiny lumps of glue at the base? Do they look overly edited or photoshopped? Do they look sparse and spidery? Great lashes will be fluffy, evenly spaced, straight, and blend nicely across the lid from inner to outer corners. You won’t see much adhesive. Photos won’t be pixelized (indicating they were overly tampered with).

Another factor to consider: cleanliness. This is something you may actually have to schedule a consultation to determine. Most lash artists offer a consult, either free or for a small fee, that will be the perfect time to ask questions, check out their space, and assess cleanliness. Licensed estheticians in Oregon are held to extremely stringent standards, normally - but now in 2020, it’s even more strict. Make sure they’re abiding by laws and guidelines. Ask to see how they disinfect tools and how often. This sounds like a lot of research, but really - it’s your EYES we’re talking about! And your health!

Speaking of licensed estheticians… lash artists are required to be licensed by the state of Oregon in esthetics, hair design, or cosmetology before they can become a certified lash artist. When was the last time you asked to see someone’s credentials? Ask to see their license and certificate(s), and ask if they’re insured. Actually, this one should be listed first! Anyone can watch a YouTube video and claim to know how to do lashes. That’s…scary. You have no recourse, no insurance to fall back on should they ruin your lashes or worse, damage your vision.

When it comes down to it, in my experience, the best way to find a lash artist isn’t by price - it’s by word of mouth. Ask around before you start researching. Does one of your friends have lashes to die for? Ask her who does them! If they’re not taking new clients, ask who she recommends instead. Never, ever just go to someone because they’re the cheapest. 100% of my current client base found me from referrals.

You’re getting what you pay for, and you’re “getting” more than just lashes - you’re getting peace of mind, quality, a trusted relationship, true art, and your eye health. Take the time up front, and you won’t have to pay double for fixes down the line.

Top 8 Habits That Make Your Lash Extensions Last

Let’s just come right out and say it: lash extensions ain’t cheap. They’re a luxury service! Women feel luxurious, fancy, extra, and beautiful when wearing them. So given the cost, it would make sense to keep them looking as good as possible, for as long as possible, right? Read on for the top 8 habits you can start right now to make your lash extensions last.

  1. Cleanse daily. The purpose of eyelashes is to trap debris and protect our eyes. Our eyelids have tiny oil ducts that produce sebum. The combination of those two features? Buildup that can eat away at the adhesive of your lash extensions! I know it sounds gross. But if you add makeup to that equation, its a recipe for poor retention (and possible infection). Cleanse daily with a lash-safe cleanser like Lash Affair TLC - it contains natural tea tree oil to help stave off nasty infections and keep your lashes healthy. No baby wipes, no Neutrogena (or any brand you have to shake to mix), no baby shampoo - Neighbor Nancy may claim, “Those things are fine on MY lashes!”, but trust me - they’re not!

  2. Avoid touching/picking/rubbing your eyes and lashes. Actually, avoiding touching your face in general is a best practice, as our hands are extremely germy and contain oils that can affect lash life, make us sick, or cause breakouts.

  3. Avoid oily makeup and waterproof mascara/eyeliners. Oil is the enemy of extensions! Waterproof makeup requires extensive scrubbing to remove on lashes without extensions - it’s nearly impossible to remove from lashes with extensions! Sometimes, though, especially when you’re overdue for a fill, a lash safe mascara applied just to the tips of your extensions can “lock” them in place so they’re not twisting. The Best one to use: Lash Affair’s lash-safe mascara - it rinses clean, and doesn’t leave residue behind!

  4. Brushing lashes throughout the day keeps them straight and helps the natural shedding process take place. We all shed 3-8 natural lashes each day; gently brushing them out with the spoolie wand provided helps the loose lashes shed away, which allows healthy new growth to push through behind it. Just a couple times per day works great for this.

  5. Sleeping on your face is a good way to snag your lashes and pull them out while you sleep. Try sleeping on your back, or prop your face away from your pillow. Better yet, use a sleeping mask like these!

  6. Are you a cryer? (If we weren’t before 2020, I bet a lot more of us are now!) Rinse tears away with water afterwards. Tears have proteins and salts that can eat away at the adhesive; letting tear residue sit on your lashes for very long or a lot can be damaging.

  7. Gyms may be closed, but if you’re still able to work up a good sweat, that sweat can affect lash life. Like tears, sweat includes proteins and oils that are no good for lash life. Not to worry though, just rinse them with water when you’re done with your sesh and they’ll be fine!

  8. Last but not least… get regular fills! Most lash-wearers need fills every 2-3 weeks. Going longer can be damaging, and here’s why: your lashes are constantly growing. As your lashes grow, the extension grows out with it. That weight gets placed further and further out on the length of the lash, which is what causes flopping and painful twisting. When your extensions are so grown out that they start to twist, the twisting can pull out your natural lash (or at the very least, create micro-tears at the base). Do yourself a favor and don’t push it. I know a lot of women do, due to cost, but it’s not worth it in the long run.

The long term health of your natural lashes is really what these habits come down to. If you decide, 5-10 years down the road, to stop getting extensions (gasp! did I just say that!), you don’t want to look in the mirror and have 3 lashes left. Extensions are a luxury investment. Take utmost care while you have them, and you’ll be rewarded for years.

Of course, finding a licensed, professional lash artist with plenty of experience is the other side of this coin. Stay tuned for my next post, where we will talk about the things to look for in a good lash artist so you don’t end up with disaster lashes!

Advertising in the Era of Coronavirus

A recent interaction I had with a stranger on the interwebs got me thinking about something I wanted to talk about here. During times like these, when people are fearful of the unknown, some people are sick, and the world feels scary - are businesses supposed to stop advertising?

The original comment had to do with the tonedeaf-ness of Kim Kardashian posting that her shapewear is back in stock. Now, I'm not one to defend a Kardashian; I couldn't care less what they do - but the comment struck me. I'll admit, my own fears during this crisis got the best of me. I responded. Not attackingly, because that's not my intent, but in a way that helped the commenter think about the situation realistically. Kim is running a business. Why should she completely cease all operations, including advertising and marketing right now? As far as I know, the majority of her sales happen online, not brick-and-mortar. If her consumers are still financially capable of spending money on her items, shouldn't they be allowed to continue purchasing online while they're housebound?

I really want to be sensitive to people's needs during this time, but I'm also a realist. I see things through the lenses of a business owner AND a consumer, so while I don't want to lose business, I also want to advertise in a way that's sensitive to the state of everyone's mind right now. Perhaps Kim never sent out one of those "what I'm doing about COVID" emails we've gotten from every other company. Maybe if she had included some type of comment on COVID *within* the shapewear restock post, it would've been taken better.

Or, it could just come down to the size of her platform and her followers' expectations of her (and other celebrities) - people do tend to look to them for support, relief, guidance, whatever. People expect accounts like hers to lead them through scary times. Do people have that same expectation from other businesses? Perhaps the original commenter held her to a different standard because they don't see her as a "business", but rather a person who holds power? With that, I agree. Kim does have a massive, massive following - and a responsibility. She really should address the elephant in the room, before touting her shapewear. But to expect her to cease all talk of the things she sells that bring her income - is that really realistic?

Watching TV last night, the commercials struck me. I noted that none of them mentioned COVID. It was businesses as usual for all the companies continuing to advertise - appliance stores, home improvement, outdoor stores, etc. I'm also getting snailmail from companies like PayPal, Fred Meyer, local dentists, and yoga studios. Should I be offended that their continued advertising feels tonedeaf? Does that even affect me personally? I'll admit, I noted it, but I didn't feel any certain way.

So I really just wanted to open a dialogue and find out what goes through everyone's mind during times like these. What drives your feelings when you see advertising - of any kind? What are your expectations of businesses right now? Where do you see the economy in 2 months/4 months/6 months? Please comment below and know that I'm monitoring the comment section; this is a safe space!